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The Original
Meal plan
Full Day
Meal plan variant
1: 1400-1900 kcal
Portion size
Mo
01/06
Tu
02/06
We
03/06
Th
04/06
Fr
05/06
Sa
06/06
Su
07/06
Mo
08/06
Tu
09/06
We
10/06
Th
11/06
Fr
12/06
Sa
13/06
Su
14/06
Mo
15/06
Tu
16/06
We
17/06
Th
18/06
Fr
19/06
Sa
20/06
Su
21/06
Mo
22/06
Tu
23/06
We
24/06
Th
25/06
Fr
26/06
Sa
27/06
Su
28/06
Breakfast
None
Thyme Mankouche Rolls
Chocolate Crunch Yogurt Bowl
Starter
None
Cheddar Cheese Nachos
Lunch
None
Garlic Chicken Pasta
Coconut Fish Curry
Akkawi Salad
Chicken Avocado Sandwich
Side Salad
None
Green Side Salad
Sweet Snack
None
Chocolate Chip Muffins
Dinner
None
Garlic Chicken Pasta
Coconut Fish Curry
Akkawi Salad
Chicken Avocado Sandwich
